Compulsive Overeating Diary
Ep 0041 – Bonus – Life can be a walk in the park! Musings after 13 weeks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:03
- More information
Informações:
Synopsis
Bonus walk and talk! I reflect on the 13 weeks I've been doing this experiment -- the ups, the downs, the lessons this ever winding path has taught me thus far. I update you on my schedule, weight, a great podcast you can listen to, and muse about the nature of cravings and why we need to look to ourselves to feel good in our own skin.