I Hate Anxiety Podcast
023 - Anxiety, Stress and Weight Gain - May 6, 2019
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:03
- More information
Informações:
Synopsis
Today we look at three key reasons for weight gain related to anxiety: Cortisol, excess eating, and inactivity. I also go into more detail regarding what Cortisol is, it's purpose, and what happens when we have chronic release of it into our body.
