I Hate Anxiety Podcast
113 - Stuck Point Log - March 16, 2020
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:48
- More information
Informações:
Synopsis
On today’s podcast I want to introduce you to the topic of a stuck point log. If you don’t know what a stuck point is, go back and listen to episode 112 where I explain what it is. We’re going to use this concept of a stuck point to create a list that you will use for your recovery from anxiety.
