I Hate Anxiety Podcast
117 - Challenge Questions - March 30, 2020
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:24
- More information
Informações:
Synopsis
On today’s episode I wanna introduce you to the challenge questions that are a part of cognitive processing therapy. This is another great way to challenge your beliefs to see if they are accurate or true.
