I Hate Anxiety Podcast
120 - For or Against Exercise - Apr 13, 2020
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:30
- More information
Informações:
Synopsis
There will likely be times when you are not sure if what you believe is actually true. Today I will show you an exercise I often do in therapy sessions to help people determine if a beliefs is true or false.
