Qigong Radio With Dan Kleiman

In this episode of Qigong Radio, I thought I was going to get a report about the Dragon and Tiger instructor training. Yes, the six instructors who joined me for the episode talked about the training. If you missed Maui, you'll get a sense of what it was like. But they also shared some true qigong gems with us, that I think you'll be able to apply to all of your energy practices. Specifically, we discuss: Relaxation in the West vs. Qigong perspective on relaxation The way stagnant chi impacts your mind and how a tense mind freezes up your chi How Dragon and Tiger helps relax the mind into a feeling state as opposed to a thinking state How Dragon and Tiger's emphasis on chi circulation transforms other practices like Tai Chi and Ba Gua