Step Into Your Greatness - Mindfulness/meditation

Episode 22- Why compassion matters. How to adopt a wisdom based mindset with the aid of mindfulness.

Informações:

Synopsis

In this episode, we discuss why compassion matters! If you don't have awareness you can't implement compassion. If you don't have compassion you're awareness skills can feel half baked.  We uncover how compassion is a integral benefit to you and the the relationships you have in your life. Enjoy this episode!