Medical Health Coach Podcast
99 | Exercise, Even a Few Minutes a Day
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:39
- More information
Informações:
Synopsis
It can be hard to find enough time to exercise. Even if it's a few minutes, it can genuinely make you healthier and more fit. I have my own favorite ways of doing some daily exercises. And I'll squeeze them in whenever I can. drmo@medicalhealthcoach.com
