Fall 2011 Shamatha Retreat
10 Settling the mind in its natural state, part 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
In this session we continue with the practice of settling the mind in its natural state, now starting by focusing on the space of the body and whatever tactile sensations arise within it, to then proceed to the actual practice. The meditation starts at 9:44
