Fall 2011 Shamatha Retreat

11 Compassion focused on suffering of change and Q&A

Informações:

Synopsis

In this session we continue with the cultivation of compassion, now focusing on the suffering of change, which we typically see as a source of happiness. The meditation starts at 39:55 QA starts at 65:10: 1. The acquired sign 2. Eyes open when one is used to having them closed