Fall 2011 Shamatha Retreat
36 Awareness of Awareness, part 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
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Synopsis
Shamatha without a sign is a process of discovery and exploration rather than development. It involves experiencing and discovering, through one's own experience the natural states of mind of bliss, luminosity and non-conceptuality. In this practice, one looks deeply into cognition itself to discover the blockages, these being a sense of I am. So we look deeply into such questions as: Who is in charge? Who is the agent of action? Meditation starts at 10:11