Fall 2011 Shamatha Retreat

97 Finishing with loving kindness (and a lovely ceremony)



We come to our very last session with a meditation on loving kindness and dedication of merit (0:50) Afterwards our group prepared such a lovely closing ceremony that we figured other people might like to cultivate some empathetic joy :) Thank you for listening! If you found these wonderful teachings beneficial and would like to help continue this vision, please consider making a donation to help support all these projects You can do so by going to http://www.sbinstitute.com/donations