Play Move Improve

This episode is a raw and real chat about how I have been struggling to motivate myself to play with my kids at home. Even though I am known as 'the play lady' at work. I have been struggling to connect at home, as the washing and dishes pile up, and the overwhelm takes over. During this episode, I share 5 strategies that I will be using to help get myself out of this rut, and back connected with my family. I hope you can join me on this journey. If you have any words of wisdom, or ideas to share, please comment below, or in my online community - https://play-move-improve.thinkific.com/communities/Q29tbXVuaXR5LTE1NTA=