Take Care
Nutritionist weighs in on intermittent fasting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:37
- More information
Informações:
Synopsis
There have been a lot of fads over the years that claim to help people lose weight. Right now, some of those fads include things like the Paleo Diet, Whole 30 and Keto, and a very popular one right now is intermittent fasting. Keri Gans , a registered and certified dietician nutritionist, joined “ Take Care ” to talk about intermittent fasting and the effects of practicing it.