Packets And Bolts

14th episode of Packets and Bolts: The podcast about technology, life, philosophy, and everything in between. This Leap Day we begin the Packets and Bolts Superfoods Challenge! We selected the foods listed below to eat for the next couple months to see how it affects our physical and mental health. Can a proper diet be the majority of medicine needed for a healthy life? The Major Players Yerba Mate Red Ginseng Jicama Manukora UMF 15+ /MGO 500+ Supporting Cast Fatty Fish Shitake Mushrooms Ginger Chanca Piedra Mao Feng Shui   Spicy Jicama & Basil Soup By Mongoose Prep: 15 minutes Cook: approx. 30 minutes Ingredients: 1/4 lg. Jicama, cut into 1/8” x 1” sticks 1 Poblano Pepper, medium dice 1 oz. Ginger Root, minced 1 bunch Green Onions 6 leaves of Basil, chopped 1 cup Shiitake Mushrooms, soaked, rinsed, and cut into 1/4” strips 2 cups Organic Vegetable Broth 1 T Soy Sauce 2 t Red Chili Paste 2 t Minced Garlic 1/2 t Ground Turmeric 1 T Coconut Oil 1/2 t Iodized Salt Fresh Lemon Juice Method: In a sto