Fit & Fearless
Sleep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:32
- More information
Informações:
Synopsis
Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health.
