Iron Culture
Ep. 55 - The Science of Behavior Change
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:31:52
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Synopsis
Dr. Melissa Davis is a Renaissance Periodization consultant and coach with a Ph.D. in neuroscience, who specializes in behavior change. She is also no stranger to setting and achieving difficult goals as a black belt in Brazilian jujitsu who is a multi-time masters world champion. Join us this week on Iron Culture as we explore the science and practical application of behavior change with Dr. Mel Davis.