Plant Your Life

Back from a podcast break, in this episode I discuss the recent world event of the Coronavirus Pandemic and how to cope with the feelings of anxiety and fear that seem to be taking over for everyone. I offer suggestions on how to navigate this time in our society and really get back to basics of what really matters in our lives. Let’s all hold the space for each other during this time and collectively do what we can to stay grounded and present, releasing our attachments to how things “should” be.