Kicking Goals With Georgia Perry

I hope you are ready for Monday motivation because boy oh boy do I have a cracker of an episode ready for you! Today I am joined for coffee on the couch with the beautiful Jessica Stout - Psychologist in training. Jessica shares the importance and power of being your real and authentic self. As well as five categories that contribute to developing a fun, energising and purposeful morning routine. This episode is the perfect dose of inspo and will give you the tools to create positive change and action in your life. Episode recommendations: @revofitness @aspiregroup @pilatesbychloe @classpass For more energy and sparkle you can find Jess on instagram @jessica_sienna_stout