Ba Fitcast
Episode 14: 24 hour fasting! My experience and some good info.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:18
- More information
Informações:
Synopsis
In this episode I discuss my experience with 24 hour fasting for the first time in my life. I discuss the reasons why I did it, the scientific evidence behind it and some tips about fasting along the way.