Ba Fitcast
Episode 23: Holiday eating, range of motion and what I’ve been up to.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:39
- More information
Informações:
Synopsis
In this short episode I talk about the different things that’s I’ve been up to lately, including collaborations with big names likes Quest Nutrition. I also discuss the different aspects of holiday eating and how to mitigate the slowing of your progress.