Mb Personal Training - Chewing The Facts

QUESTION FROM A LISTENER:  "SHOULD I CUT OUT CARBS BEFORE MY GIRLS HOLIDAY?  This week, Richard & Mike answer a common question, especially around this time of the year - Cutting out carbs before a holiday. This week's episode gives you a quick insight into the pros and cons, and some cool tips to drop some body fat before you board the plane! Check it out on Spotify & iTunes.  Don't forget to share the love and give us a 5* rating!   See you soon!