Jack Panda Speaks

Being able to say NO, and personalised diets!

Informações:

Synopsis

Why do we find it so hard to say NO to others, but so easy to say NO to ourselves? Today I talk about finding the YES/NO balance, accumulated resentment, becoming a victim of yourself, dogamtic views, getting in touch with your body and intuition, responding to our environment and the future of personalised diets. How often do we listen to what our body is really telling us? --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message