Jack Panda Speaks

Do you set yourself unrealistic goals and then get overwhelmed soon after setting it? In today's episode I talk about how small daily goals keep me centred, my running progress, acceptance when things are not flowing your way, why rapid decision making is key, reducing my exposure to spontaneity, and how self-respect is implicit in achieving goals. --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message