Dr. Patricia Bay - Therapy In A Nutshell
STRESS - Identifying and managing it
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:57
- More information
Informações:
Synopsis
Managing the stress in our lives seems to be a constant battle for everyone. In this episode, I will help you identify your stress and learn some coping tools to reduce it.
