Run Talk Sa
What Sports Massage will do for your muscles
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:14
- More information
Informações:
Synopsis
TalkFEED — This week on Run Talk SA, David “Mr. Active” Katz talks sports massage with Johannesburg based masseur Teddy Sen. Teddy has some of the best hands in the business, and having run himself, really know what’s needed to help runners. A reset of the muscles is super important and can help reduce injuries. Hear how it can help you keep running and achieve your goals. Read more