32gi Sports Nutrition Channel
Endurance and your body's Energy System
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:34
- More information
Informações:
Synopsis
32Gi — So what is meant by Endurance? On this episode of 32Gi Sports Nutrition; Mark Wolff breaks it down, and has a great analogy to explain it. We also look at the Energy System and how your body fuels itself during exercise. So what is the best fuel source? Hear more here. Read more
