32gi Sports Nutrition Channel
Fat - one hell of a fuel source
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:01
- More information
Informações:
Synopsis
32Gi — Fat got a bad wrap for many years, but it is the body’s best long term fuel source. On this episode of 32Gi Sports Nutrition we dissect fat. Fat has many benefits, especially when it comes to fuelling for athletes. But you need to know which are the best options, and what to stay away from. Read more
