32gi Sports Nutrition Channel
How to eat & drink in the week leading up to Comrades Marathon
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:31
- More information
Informações:
Synopsis
32Gi — With just over a week to the 2016 Comrades Marathon, we look towards that final taper. Not just from a nutritional point of view, as everything plays a role in your pre-race homeostasis being optimal. Hear more from Mark Wolff on this episode of 32Gi Sports Nutrition. Read more
