Dr Ionita - Health Stories
Leading the danse with our hormones
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:29
- More information
Informações:
Synopsis
Understanding the tune being played by our sex hormones is important at any age, so that we can be in sync with our body's rhythms. Beginning in our 40s, nature switches our body's sex hormones to a new rhythm, but it's still on us to lead the dance and maintain the harmony.