Spell Weight Loss With Beth Spellacy
Spell Weight Loss #1: Back to Business
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
My name is Beth, and this is episode 1 of my new podcast Spell Weight Loss. In this episode, I introduce myself and tell my weight story and the effects of going to therapy. I’ll go through what I am doing nutritionally, how fitbit is working for me and emotionally what steps I’m taking to heal […]
