Fight For A Happy Life With Sensei Ando: Martial Arts For Everyday Life

#42: Relax! The Worst Advice in Martial Arts [Podcast]

Informações:

Synopsis

Welcome to Episode #42 of the Fight for a Happy Life podcast, “Relax! The Worst Advice in Martial Arts.” We all hear about the negative effects of stress, but what about the negative effects of relaxation? Is there a dark side to taking it easy? In this episode, a story about how being chill almost... The post #42: Relax! The Worst Advice in Martial Arts [Podcast] appeared first on Sensei Ando.