Lifelight Church

The Practice

Informações:

Synopsis

I like to do more yoga for my health. But I don't really know how to do yoga and classes are expensive; not to mention the difficulty of fitting them into my busy schedule. I could imagine myself just rolling out the mat, and practicing yoga in my living room at my own very convenient time, only if I knew how to. Well, I could just go for a lap-swim every other day instead. I know how to swim and I have in the past done it as my primary exercise. I could finally get that six-pack ab I always talked about! But I'd still have to fit the lap-swim hours into my busy schedule. Sigh.. only if I could have my own swimming pool in my backyard. Then I'd really get in shape. We can talk and do the exercises of Christian formation & practice all we want. But at the end of the day, we actually have to put into the practice of doing it. When I say practice, I mean the practice that doctors refer their work - they don't actually keep on practicing medicine on us, it's what they do. How can we then start practicing the re