Jochum Strength Podcast
Episode 20 - Jake Tuura - Meathead Dunks, Iso Lunge Holds and Taking Action
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:16
- More information
Informações:
Synopsis
Jake Tuura is the Strength and Conditioning Coach at Youngstown State University a D1 school is Ohio. Today Jake talks about his journey on becoming a D1 strength coach and some of the lessons he learned. He also breaks down how he trains his athletes, how to keep an open mind and the importance of communication! I hope you enjoy!