Dfbg Mindset

In this episode, I’m talking with Masiel Encarnación (also known as Massi) who is an Afro-Latina weight loss coach, fitness educator and the founder of The ConFITence Blueprint. Massi helps busy, ambitious WOC lose weight and feel great without limiting their diets. Her approach to wellness revolves around creating a healthy sustainable lifestyle without giving up our culture, our flavors or who we are. Massi teaches women in her community that healthy habits are built over time and not with a quick-fix-microwave mentality. She comes from a family where the gap in nutritional knowledge is often huge and becoming a weight loss coach helped solidify her mission to spread the knowledge of true health and fitness without the gimmicks. She created the ConFITence Blueprint, her premium group coaching program to help other women who look like her and come from similar backgrounds, take control of their lives and lose the weight for good. Her holistic Blueprint includes a mix of mental health, proper nutrition, a