Stories Behind The Grind

#17 Resiliency, Routines and Rest with Monique Lindner

Informações:

Synopsis

In this episode of Stories Behind the Grind, listen to my conversation with Monique, ex-project manager turned Mindset & Transformational Coach. Monique helps business owners to turn their pain into their power! Monique has been through hardships, including being pronounced clinically dead at the age of 19. For a full edited transcript, click here  In this Episode: How Monique balances her hectic schedule. The importance of routines. How dancing helped Monique express herself even whilst living with chronic diseases and prevented suicide. The importance of scheduling time for yourself Why motivational speaker events aren’t all that successful over the long term Why personal development never ends What happens if you can’t do your full morning routine The 5 second rule Monique’s advice on resiliency The most important life advice that Monique experienced Turning pain into power Monique’s TED Talk The Power of Resiliency: https://moniquelindner.com/tedx-chiang-mai-women-the-power-of-resilienc