Reduce Stress Now

Welcome to my podcast. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music that I currently use with my clients in counseling sessions. I have found my relaxation music to be an invaluable tool in my work as a counselor. The primary purpose of my therapeutic relaxation music is to help the individuals that I work with to experience a very deep state of relaxation and as a result reduce their anxiety and stress. I believe that my relaxation music can be very effective at helping anyone learn how to relax and even meditate thereby reducing their daily stress level. Listening to the 6 recordings of the relaxation music on this podcast will help you experience a very deep state of relaxation and reduce your anxiety and stress. The relaxation