Networkwise Presents: Conversations With Connors

Kacy Duke is a renowned celebrity personal trainer who’s been called New York City’s “best trainer” and “top workout guru.” Known for her insightful training techniques for the body and soul, trainer-to-the stars Kacy’s worked with many of the entertainment world’s most high profile names, including Kate Beckinsale, Dakota Johnson, Bebe Rexha, Lenny Kravitz, Gwen Stefani, Sean “P. Diddy” Combs, Bruce Willis, Iman, Josh Brolin, Julianne Moore, Denzel Washington, Maxwell, Kiefer Sutherland and Rachel Weitz, to name a few. Her philosophy? No matter who you are, big-name celebrity or civilian, “I always say it starts with love. As in love the body you have, to get the body you want,” says Duke, “the goal is to train your body to do what needs to be done to keep it healthy and strong, so skip the negative self-talk and focus instead on your mindset, the motivation and the movement.” With a client list that reads like red carpet who’s who, Kacy Duke is also one of the industry’s most sought-after personal trainers