Escape Diet Prison - The Podcast With Anne-sophie Reinhardt

When you are devoted to escape diet prison and you’ve been on this path for a while, there may come the day you feel like “now’s the time to eat healthy again”.  Or maybe you just heard something a friend said and you felt pressured to “go back to eating healthy again”. OR you’ve seen […] The post Why just “thinking” about eating healthy may make you binge appeared first on Anne-Sophie Reinhardt.