Fit For Freedom With Morgan Kate
Exercising Vs. Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:33
- More information
Informações:
Synopsis
Today I chat about the clear difference between exercising and training. Yes, there is a difference and one provides a much more sustainable approach to achieving your results. You can also learn more about my training philosophy by joining our facebook Group @ Hamilton Female Fitness
