Ed Matters
Episode 161: Dr. Catherine Cook-Cottone: Embodied Self-Regulation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:11
- More information
Informações:
Synopsis
Today, Kathy welcomes Dr. Catherine Cook-Cottone and their conversation is on eating disorder recovery and embodied self-regulation. Dr. Cook-Cottone breaks this topic down for us and discusses how the beauty of embodiment is that we partner with our nervous system instead of fighting with it.
