Fight For A Happy Life With Sensei Ando: Martial Arts For Everyday Life

#75: Talk to Your Body [Video + Podcast]

Informações:

Synopsis

Welcome to Episode #75 of the Fight for a Happy Life podcast, “Talk to Your Body.” Question—how well do you know your body? If you’re like me, you probably think some parts are strong and healthy… but you label other parts as weak, stiff, or just plain “bad”. You gotta stop that! Whether it’s due... The post #75: Talk to Your Body [Video + Podcast] appeared first on Sensei Ando.