Relaxation Therapy Tips
95: Lose Control
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:59
- More information
Informações:
Synopsis
This episode contains a guided meditation to help us to reduce stress by letting go of control and accepting 'what is'. A longer version of the episode and a full guided meditation are available at patreon.com/relaxationtherapyonline.