Jeremy's Iron

Ep 21: Vegan diets for toddlers: are they safe?

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Synopsis

Justin B's article: Blue light and effects on sleepJustin Z's article: Vegan Babies. This week we put the vegan diet squarely in the spotlight where it relates to the physical health and neurodevelopment of toddlers. We try to take a balanced reading of the research keeping in mind we (a) don't have babies (b) are reasonably unlikely to have them in the near future and (c) are not vegan or vegetarian.We also take a hard look at the science behind blue light and it's affects on our circadian rhythms. Swipes taken:TED talksLizard brainsIdeologuesSelf-aggrandising pursuits like making a podcast