Feed Your Soul with Kim

It's painful when you cannot stop overeating, you feel bad about yourself and your life.Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.If you want to put food in its proper place, as nourishment, and increase your satisfaction in life - this podcast is for you.In this episode, we talk about The Four Agreements based on the book by Don Miguel Ruiz. There are so many wonderful takeaways from this book and we will break it all down into understandable chunks. Get inspired to make a different and productive agreement with yourself. In this podcast we discuss:What are The Four Agreements and why are they important? See how making a different agreement with yourself can be the step to peace in your life. Remember peace in your life leads to peace with food! Come away with a doable to get you moving towards better communication. Make an agreement with yourself to join the Feed Your Soul Community! Join here: https://www.facebook.com/groups/1172488142887200/