Spirit Voyage With Ramdesh

3HO CEO Pritpal Kaur joins the show to talk with Ramdesh Kaur about being a yogi in modern times.  A longtime lead trainer of Kundalini yoga, she shares practical techniques for staying grounded in the contemporary world. The conversation turns to the Paris terrorist attacks, gender fluidity and sexual identity, maintaining vitality and peace within, and communicating on a soul level. Join her at 3HO Foundation's winter solstice celebration in Florida and find out more at 3ho.org/wintersolstice.