Plant Your Life

What if you gave yourself the space to take all the time you needed to reach a certain goal? Having strict timelines for goals and expectations for ourselves and others can often kill our dreams in addition to blocking not only our own potential but others in our lives as well . For this episode I discuss how we often will give up on ourselves or others when expectations and goals are not met by a specific time. We can cause way more self limiting beliefs and suffering for ourselves when we postpone feeling good until we get to the finish line. I offer the mindset shift of approaching goals with more curiosity, lightness and most of all feeling good about yourself NOW vs the finish line. Topics covered in the episode: Body Image/ Weight Loss New Business/ Creative Projects  Relationships Expectations Parenting Health/Medical Issues