Intentional Living With Tanya Hale

Today we are covering a huge list of mental and emotional abusive behaviors.  When we know better, we do better, right?  This is to give us an opportunity to see behaviors that we may be engaging in that are harming our relationships and preventing us from having the connections that we ultimately desire.  This is not meant to cause us shame or guilt, but rather to bring awareness to our actions so we can explore the feelings and thought behind them.