Think Fit

June is Men's Health Month so to kick things off we talk about the importance of men's health matters. What does men's health mean? Is it simply about things that are only relevant to men? We look at the fact that men will often avoid issues in an attempt to toughen up or to conform to stereotypes which can lead to serious health complications and even death. We look at the mental health elements of men's health and provide some absolute must-dos for all men who listen! Regardless if you are a man or a woman, there are things you should hear in this episode to make sure that either the men in your life or yourself are safe and healthy. Remember, if you sign up for our patreon you now get 2 episodes of Think Fit a week as well as other benefits: https://www.patreon.com/thinkfitpod   Follow us: Facebook: https://www.facebook.com/thinkfitpod/ Instagram: https://www.instagram.com/thinkfitpod/   Robo's Socials: www.kiwitriathlete.com Instagram: https://www.instagram.com/kiwitriathlete/   Tim's Socials: www.oztriat