Create Yourself

Create Yourself Podcast Episode #6 – Pillars of Fitness Success (Mindset)

Informações:

Synopsis

In this episode we discuss everything we believe will lead to what we call “Fitness Success”. In this episode we will touch on the four pillars of being successful in your fitness journey. The Pillars are Mindset, Nutrition, Exercise, and Adherence/Consistency. We hope you enjoy the show. If you do head over to iTunes and... Read More